The word “fat” has a negative connotation of unattractiveness and unhealthy condition. Accumulation of flesh can be due to one’s lifestyle or medical conditions. The effects and causes of a medical situation can only be dealt with the help of a health practitioner. On the other side, the accumulated muscle can be gotten rid off by the intake of fat burners in the diet plan.
Fat burners are of two types
- Natural
- Medicinal drugs
Caffeine, apples, eggs are a few commonly consumed natural flesh reducing substances.
Liraglutide, Phentermine-topiramate, Orlistat are the most prescribed drugs for weight loss.
There are several channels educating on the application and usage of fat burners and other industry-related information but not all mediums are as reliable as Mercurynews in providing factual and useful data.
Positive effects of natural fat burners
- Flavonoids, a component present in apples is known to reduce waist circumference and body mass index.
- Coffee on the other hand increases the metabolism allowing the burning of unnecessary mass along with enhanced mood. However, one must not consume more than 4 cups a day to avoid insomnia.
- Eggs can be called a bag of nutrients as they enclose several nutrients. They contain proteins that boost metabolism helpful for weight reduction.
Positive effects of drugs for fat reduction
- Liraglutide has been proven to reduce weight when accompanied by consistent physical exercise says an article published by National Center for Biotechnology Information.
- The inclusion of Phentermine-topiramate has the ability to improve blood sugar management and insulin sensitivity along with decreased waist circumference.
- Orlistat can resolve issues related to obesity, diabetes, blood pressure. It is advised to be taken only with a doctor’s prescription.
Side effects of Natural elements
Overeating apples can add flesh to your body as they are full of carbs and excessive carbs will increase weight. Also, people with Irritable bowel syndrome (IBS) are not supposed to consume in high numbers as they contain fructose and can trigger bloating and abdominal pain. Many cups of coffee can lead to nervousness, nausea, increased blood pressure and insomnia in the general population.
Eggs do not enclose carbohydrates, so when eaten in excess will cause feelings of tiredness and fatigue as the body is devoid of energy. It is also known that eggs are devoid of fibre which can lead to gastrointestinal problems.
Side effects of drugs
Gastrointestinal problem is one of the adverse effects caused by the intake of Liraglutide. Headache, dizziness, numbness, loss of sensation is a few of the worse consequences of Phentermine-topiramate
Symptoms of kidney stones, liver disease and allergic reactions are common unpleasant responses to the usage of Orlistat
Bottom line
Weight loss can be a dream come true for those aiming at the achievement of health and an attractive physique. However, it is to be noted that everyone has a different body, which is why there won’t be the same reactions in all. Therefore, it is necessary to consult a doctor and take medications and food as recommended. You can find information on similar topics and other genres information through Mercurynews.