Author: Pam

Awareness: Most of us are going a mile a minute and multitasking at every moment–leaving us overwhelmed and, as a result, more likely to eat emotionally rather than for pleasure and health. Becoming more aware of why we are eating,...

Ever the Earth Mother, Taurus woman draws strength, direction and even courage from all elements, ‘of the earth.’ She needs the smells, breezes, sights, sounds, warmth, coolness, creatures and touchstones that ground her to her lineage: Planet Tara...

Social Media appears to be a term that is used to describe the next generation of websites.  In the old days, like last week! A website was something that displayed your business to the world. It was essentially an online...

Hair Extensions in San Diego we are sure of what our customers want. Most go through a lot of problems when it comes to choosing the correct hair extension. Not sure what kind of use or choose a color. You...