Category: Bodybuilding

Perhaps you want to develop your muscle s to your health, or maybe you just want to look good – there’s nothing wrong with that. Whatever the reason, there is a right way and a wrong way to do it....

If you regularly lift weights to get bigger muscles, you can safely call yourself a bodybuilder. As well as being how to get bigger muscles, bodybuilding is a sport where not only muscle size is compared but so too is...

Although insulin is a hormone that is naturally secreted by the pancreas in order to control the levels of blood sugar in the body, it is also very important in body building in what is commonly known as insulin bodybuilding....

You may be like quite a few special humans on hand.You want to get huge. You want fingers like Arnold, delts like Cutler and a back like Coleman. You appearance up the exercises they use and try to simply push...